• How to use:

    Simply choose a card at random each day and follow the action written on it. It can be challenging  to make time for yourself, so the activities on the cards have been kept simple yet impactful. 

  • What's included: 

    45 beautifully designed cards in a convenient box.

    The cards are divided into 5 categories

  • Rituals 

    Incorporating rituals into your daily routine can greatly benefit your well-being. They offer a chance to slow down and connect with your actions, in a world where we are always rushing. Each Ritual card suggests a short activity that can be turned into a daily ritual.

  • Gratitude

    Take time each day to appreciate the small things that bring happiness into your life. Gratitude cards are a helpful reminder to do so and offer daily exercises to cultivate overall happiness.

  • Journal

    Use the Journal cards to reflect on your life and make positive changes if needed.

  • Affirmation

    Affirmation cards provide uplifting statements to combat negative thoughts and improve your mindset.

  • Self Care

    Don't forget to prioritise self-care as a new mom - the Self Care cards offer ideas to help nourish your mental and physical well-being so you can be the best caregiver for your baby.